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Asthma

Asthma triggers vary widely. A generally anti‑inflammatory pattern—vegetables, fruits, legumes, whole grains, nuts, seeds, and fish—can support overall…

This information is for educational purposes only and is not medical advice.

About Asthma

Asthma triggers vary widely. A generally anti‑inflammatory pattern—vegetables, fruits, legumes, whole grains, nuts, seeds, and fish—can support overall health. Maintain hydration and a comfortable body weight; manage reflux if present, as it may worsen symptoms for some.

Identify and avoid personal food or environmental triggers with your care team. Always follow your clinician’s asthma action plan.

FAQs

Any foods to avoid for asthma?
Triggers differ—focus on a balanced, anti‑inflammatory pattern and identify personal triggers with your care team.
Lifestyle tips?
Hydration, managing reflux if present, and consistent meals can help some. Follow your clinician’s action plan.

Recipes tagged "Asthma"