Quick Meal

A vibrant, plant-forward Mediterranean bowl featuring smoky, pan-sautéed chickpeas, fresh crisp vegetables, and a luscious whipped feta and herb dressing. This recipe is designed for a quick, nutritious meal, balancing healthy fats, fiber, and protein within approximately 30 minutes.

A vibrant and quick Mediterranean-inspired bowl featuring succulent shrimp, fluffy pearl couscous, a medley of fresh vegetables, and a zesty harissa-mint vinaigrette. This dish offers a delightful balance of lean protein, whole grains, healthy fats, and aromatic herbs, perfect for a healthy weeknight meal.